[Vegetarian Chili]
Source: Good Food Fast with Family Circle
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 4 cloves large garlic, minced
- 2 ½ tablespoons Chil-i-o mix
- 1 medium-size sweet green pepper, cored, seeded and diced
- 1 medium-size sweet red pepper, cored, seeded and diced
- 1 medium-size zucchini, diced
- 1 medium-size yellow squash, diced
- 2 teaspoon fresh oregano
- ¼ teaspoon ground red pepper (cayenne)
- 1 can (14.5 ounces) stewed tomatoes
- 1 can (11 ounces) corn kernels, drained
- 1 can (15.5 ounces) black beans, drained and rinsed
- ¼ teaspoon salt
- Accompaniments, optional: cooked rice, sour cream and shredded cheddar cheese
Directions
Heat oil in 4-quart pot over medium heat. Add onion, garlic and chili powder; saute for 5 minutes. Add green and red peppers; saute 5 minutes. Add zucchini, squash, oregano and ground red pepper; saute for 5 minutes. Add tomatoes; cook 10 minutes. Stir in corn, black beans and salt; cook for 5 minutes. |
[ Back to top ]
Categories
VegetarianKeywords
Vegie[ Back to top ]
